Root & Rise

Root.
Move.
Grow.

Where restoration meets transformation.

A nature-led place for movement, restoration, creativity and belonging — designed to help people feel grounded, reconnect with themselves and rise together.

Root & Rise logo
Our story

Growth starts by grounding.

At Root & Rise, we root in nature and presence, move through breath and intention, and rise through creativity, connection, and community.

More than a yoga studio, Root & Rise is a community-centered wellness experience designed around beautiful, nature-rich spaces where people can slow down, reconnect with themselves and others, move, create, and feel a true sense of belonging.

Root & Rise is where restoration meets transformation.
Root & Rise garden path leading to the domeRoot & Rise garden gate and sign
Core experience

Five ideas shape the space.

01

Earth

Grounding in nature through plants, texture, light and biophilic design.

02

Air

Breath, openness and movement — creating space to reset and rise.

03

Fire

Transformation with purpose through creativity, pottery and making.

04

Water

Restoration, fluidity and ease — softening the pace and returning to flow.

05

Community

Connection through belonging, conversation and experiences we share.

Ritual. Respite. Retreat.

Choose a 90-minute practice, a restorative day, or the full Friday–Sunday experience.

Three ways to experience R&R

Come for what you need.

Every offering follows the same R&R rhythm — nature, movement, restoration and community — with a different level of time and immersion.

01 • Ritual

90 minutes

Donation

A focused yoga practice woven into the weekend rhythm.

02 • Respite

Half or Full Day

Donation

Stay longer. Move, restore, connect and choose how you spend the day.

03 • Retreat

Friday–Sunday

The fullest R&R experience — movement, lodging, restoration, nature and community.

Rituals

A practice for each element.

All yoga sessions are 90 minutes.

Donation
Friday ritual
Earth symbolEarth Ritual
5:30 PM

Earth Flow + Restoration — a grounding close to the week.

Saturday ritual
Air symbolAir Ritual
9:00 AM

Air Flow — an energizing morning practice to open the day.

Sunday ritual
Water symbolWater Ritual
9:00 AM

Water Flow — a fluid practice to restore and reset.

Saturday only

Respite.

Create room in the day. Arrive, settle in, choose what restores you, then gather for Fire Flow and an optional local dinner.

Donation
Half Day
Fire symbol

Fire

AFTER 2 PM
Arrive anytime. Organic snacks, fruit + refreshments provided.
2–5:30 PM
Access to shower + storage. Choose a planned community activity, hot tub, hiking or meditation.
BOOK AHEAD
Private lesson or massage available. Available separately.
5:30 PM
Fire Yoga Flow.
7:30 PM
Curated dinner from a local restaurant. Order your meal during booking. Available separately. Refreshments provided.
Full Day
Air symbolFire symbol

Ignite

8:45 AM
Arrive 15 minutes before the morning practice.
9:00 AM
Air Yoga Flow.
10:30 AM
Light brunch. Local curated buffet.
THEN
Continue into the complete Fire experience for the afternoon and evening.
Friday–Sunday

Retreat.

Step fully into the R&R rhythm with a weekend designed around movement, rest, nature and time to reconnect.

Friday

Root into the weekend.

  • 4:00–5:15 PM — Arrive + settle in
  • 5:30–7:00 PM — EARTH | Earth Flow + Restoration
  • 7:15–8:30 PM — Community dinner — homemade soup, snacks and refreshments + welcome gathering.
  • 8:30 PM onward — Fireside connection + open evening
Saturday

Move, restore + connect.

  • 6:00–8:15 AM — Open dome for self-guided practice; coffee, organic snacks + fresh fruit available.
  • 9:00–10:30 AM — AIR | Air Flow
  • 10:30–11:30 AM — Light brunch
  • 11:30 AM–2:00 PM — Free time: hot tub, hiking, meditation, rest.
  • 2:00–5:15 PM — Community activity / optional booked activity / enjoy R&R Living Space
  • 5:30–7:00 PM — FIRE | Fire Flow
  • 7:30 PM — Curated seasonal dinner menu + refreshments — locally sourced.
  • 9:30 PM — FIRE | Fire Ritual Under the Stars
Sunday

Restore + rise.

  • 6:00–8:15 AM — Open dome for self-guided practice; coffee, organic snacks + fresh fruit available.
  • 9:00–10:30 AM — WATER | Water Flow
  • 10:30 AM onward — Slow close, reflection + departure
R&R Yoga monthly themes

A different intention each month.

October
Harvest
November
Gratitude
December
Solstice Celebration
January
Renewal
February
Reconnect
March
Equinox
April
Abundance
Outdoor gathering deck surrounded by trees and plantsWarm and inviting Root & Rise retreat cottage entranceLight-filled biophilic yoga dome with three yoga mats
Melissa and Xenia practicing yoga together outdoors
Melissa and Xenia laughing togetherMelissa and Xenia together on a shuttle

Melissa

Movement, ritual and creativity — bringing yoga, pottery and grounded practice into the R&R experience.

Xenia

Experience, brand and biophilic environment — shaping the spaces, storytelling and sense of belonging around R&R.

Read the Full Founder's Story
Meet the Founders

R&R Alchemy

R&R Alchemy began long before it had a name.

Melissa and Xenia found their way back to yoga during seasons of profound change, each discovering in the practice a place for grounding, restoration, and return. Their paths quietly crossed for years in the same yoga rooms before friendship finally took hold over coffee, hikes, retreats, festivals, travel, and long conversations about creativity, nature, community, and the kind of spaces they wished existed closer to home.

Then, during one of Melissa’s 7:30 a.m. classes, the idea arrived: create a local place where yoga, nature, creativity, community, and biophilic design could come together as one restorative experience.

Melissa brought her intuitive flows, music, ceramics, and gift for creating grounding experiences. Xenia brought her professional experience building ideas into reality, along with her passion for biophilic design, plants, and the belief that thoughtful environments can change the way people feel.

Together, they created Root & Rise around a simple idea: restoration should be reachable.

A place nearby to move, breathe, reconnect, create, and belong.

And when the dome beside the Wise Silent Forest appeared, the vision finally had a place to grow.

That is the alchemy behind R&R — two different paths, two creative languages, and a friendship that brought the pieces together at exactly the right time.

Community

A place designed for belonging.

The experience extends beyond the mat — into shared meals, conversations, gardens, quiet corners and spaces that invite people to stay a little longer.

Root & Rise meditation garden and entry gateRoot & Rise community dining and gathering spaceRoot & Rise cozy indoor community lounge
Our plan

Start with the experience. Grow the ecosystem.

The concept begins with movement and community in a distinctive dome environment, then expands into a broader lifestyle experience through events, creativity, plants, pottery and restorative programming.

Phase 1

Root

Establish the dome as the physical home of Root & Rise and launch a focused yoga + community experience.

Phase 2

Move

Build consistent classes and signature programming around the elemental R&R experience.

Phase 3

Connect

Add community gatherings, sound experiences, plant and pottery workshops, and curated events.

Phase 4

Grow

Expand the brand into retreats, R&R Living, biophilic design and additional experiences over time.

Root & Rise

Come experience what we're growing.